One of my friends is teaching this class.
(Survival Under Pressure)
Ladies (12+) 
Would you invest 4 hours of your life to insure your Safety and the Safety of your loved ones? Would you rather learn to defend yourself in an attack or avoid the attack in the first place?
Attend S.U.P. - a positive, non-threatening approach to Personal Safety.
During this informative, fast moving Seminar, you will learn the 'Secret' that Perps don't want you to know. Discover how most self defense classes are putting you at RISK! You'll also learn simple, practical ways to avoid becoming a victim. You'll leave with increased confidence and peace of mind, impacting every area of your life.
Taught by Shell Winder, Multiple Assault Survivor, Certified World Martial Arts Instructor and 3rd degree Black Belt. After studying the statistics, that one in four women is assaulted in her lifetime (FBI) and that the majority of victims become victims again, (RAINN) Shell devoted years researching Criminal Behavior & Victimology. Determined to turn Tragedy into Testimony, Shell has dedicated her life to helping others to "CHANGE the STATS!"
For questions about future classes & to Register, email 1SUP@sbcglobal.net
or call: 760-845-8645
Next Opening: Saturday, April 17
8:30am - 12:30 pm NCCC- Fireside Room 1330 Poinsettia Lane Carlsbad, Ca 92011
SPECIAL: $35
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